by Solid Gold
Adult
Light
Grain-Free
AAFCO

Solid Gold

Weight Control Fit as a Fiddle with Alaskan Pollock

Adult
Light
Grain-Free
AAFCO
AAFCO adequacy statement provided by the manufacturer
1

First Ingredient

Animal Protein

Flavor

Fish: Pollock

Cat Food Central Quality Score: 69 out of 100
255 views

Available sizes

3 lb
1.4 kg
12 lb
5.4 kg

Summary

Solid Gold Weight Control Fit as a Fiddle with Alaskan Pollock is a dry adult cat formula focused on supporting healthy weight management while meeting daily maintenance needs.

The first ingredient, pollock, provides fish-based animal protein and naturally occurring marine nutrients that help supply essential amino acids for muscle upkeep.

Additional concentrated proteins from turkey meal, ocean fish meal, and chicken meal bring crude protein to 31%, supporting lean body mass in adult cats.

With 9% crude fat and a listed metabolizable energy of 3225, the recipe is structured to help manage calorie intake in cats that need portion control.

A substantial 9% crude fiber—coming from pea fiber and other legumes—promotes satiety between meals and supports regular bowel function.

Carbohydrate sources including peas, tapioca, chickpeas, and potatoes contribute to a 34% carbohydrate level, providing energy for daily activity and helping form a crisp kibble texture.

Chicken fat preserved with mixed tocopherols supplies essential fatty acids and uses vitamin E–based antioxidants to help protect fat quality.

The defined omega profile (omega-6 at 1.25 and omega-3 at 0.25) supports skin and coat condition and contributes to an overall inflammatory balance.

Lifestage labeling as Adult indicates the nutrient balance is intended for everyday feeding of adult cats, particularly those benefiting from weight control strategies.

 

Pros:

  • Fish-first protein foundation: Pollock as the lead ingredient delivers animal protein and contributes to the formula’s omega-3 content for muscle maintenance and skin health.
  • Concentrated protein meals: Turkey meal, ocean fish meal, and chicken meal help reach 31% crude protein, supporting lean body mass in adult cats.
  • Calorie-conscious macronutrients: 9% fat and the provided metabolizable energy of 3225 align with weight management needs and portion control.
  • High fiber for satiety: 9% crude fiber from pea fiber and legumes helps promote fullness between meals and supports regular stools.
  • Defined fatty acid profile: Omega-6 at 1.25 and omega-3 at 0.25 aid skin/coat condition and help maintain a balanced inflammatory response.
  • Natural antioxidant preservation: Mixed tocopherols stabilize fats, supporting freshness without synthetic preservatives.

 

Cons:

  • Higher carbohydrate level: At 34% carbohydrates, the diet relies substantially on plant-derived energy, which some owners may prefer to limit for obligate carnivores.
  • Legume-forward formulation: Peas, chickpeas, and pea fiber increase the share of plant ingredients and plant protein relative to all-animal components.
  • Multiple animal proteins: Inclusion of pollock, turkey, ocean fish, and chicken reduces suitability for cats needing single-protein or limited-ingredient diets.
  • Limited mineral transparency: Calcium, phosphorus, and magnesium values are not provided, making urinary mineral balance difficult to assess from the available data.
  • Omega-3 detail not specified: While total omega-3 is listed at 0.25, there is no EPA/DHA breakdown, limiting evaluation of marine omega-3 potency.

 

Nutrition

Ingredients

  • Pollock
  • Turkey Meal
  • Ocean Fish Meal
  • Peas
  • Tapioca
  • Chickpeas
  • Pea Fiber
  • Chicken Meal
  • Chicken Fat (Preserved with Mixed Tocopherols)
  • Potatoes
  • and also:
Natural Flavor, Carrots, Potassium Chloride, Salmon Oil (Preserved With Mixed Tocopherols), Choline Chloride, Pumpkin, Blueberries, Cranberries, Calcium Sulfate, Vitamins (Vitamin E Supplement, L-Ascorbyl-2-Polyphosphate (Source Of Vitamin C), Niacin Supplement, d-Calcium Pantothenate, Riboflavin Supplement, Pyridoxine Hydrochloride, Thiamine Mononitrate, Vitamin A Supplement, Vitamin B12 Supplement, Vitamin D3 Supplement, Biotin, Folic Acid), Taurine, Dried Chicory Root, Minerals (Zinc Sulfate, Ferrous Sulfate, Copper Sulfate, Manganese Sulfate, Zinc Proteinate, Manganese Proteinate, Copper Proteinate, Sodium Selenite, Calcium Iodate), Rosemary Extract, Dried Bacillus Coagulans Fermentation Product

Guaranteed Analysis

Crude Protein
31%
Crude Fat
9%
Crude Fiber
9%
Omega 3
0.25%
Omega 6
1.25%
Metabolizable Energy
3225 kcal/kg

Notes

The score is calculated after relocating fresh meat or fish ingredient(s), as explained in Rule 7: Quality and Location Impact of Meat Ingredients

Guaranteed Analysis

Crude Protein
31%
Crude Fat
9%
Crude Fiber
9%
Omega 3
0.25%
Omega 6
1.25%
Metabolizable Energy
3225 kcal/kg
Last reviewed:
We periodically review this product’s details and update them to match the manufacturer’s latest published information, but some changes may not be reflected immediately. View the product change history.

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Product changes
Solid Gold

Weight Control Fit as a Fiddle with Alaskan Pollock

Product changes

09-01-2026
  • Crude fat changed from 12% -> 9%
  • Moisture changed from 10% -> %
  • 3rd Ingredient changed from Peas -> Ocean Fish Meal
  • 4th Ingredient changed from Tapioca -> Peas
  • 5th Ingredient changed from Chickpeas -> Tapioca
  • 6th Ingredient changed from Pea Fiber -> Chickpeas
  • 7th Ingredient changed from Ocean Fish Meal -> Pea Fiber
  • 10th Ingredient changed from Natural Flavor -> Potatoes
Product feedback

Found a mistake?
Missing info?

Provide as many details as possible about Solid Gold: Weight Control Fit as a Fiddle with Alaskan Pollock so we can make it better!

How the score is calculated?

The actual calculation of the score is based on sophisticated and advanced algorithm that takes into account multiple parameters.

To simplify the explanation, the calculation is based on three main criteria:

(1) Amount of protein (more is better)

(2) Amount of carbohydrates (less is better)

(3) Quality and source of ingredients.

Based on that 3 main criteria, 9 score calculation rules are used to compare the different foods.

One major assumption is that the closer an ingredient is to the top of the ingredient list, the greater its relative weight and contribution to the food.

In general, cat food is composed of protein, fats, carbohydrates, fibers, vitamins, and minerals.

Protein is the most important component in a cat's diet, and cats primarily get their protein from animal meat.

Fat is a primary source of energy and essential fatty acids.

Carbohydrates are controversial in a cat's diet, as cats are obligate carnivores and typically consume very few carbohydrates.

Fibers play an important role in digestion and food absorption, and vitamins and minerals are essential for different organism functions.

Dry matter values are used to compare the amount of nutrients in different cat foods. This means that moisture is excluded from the equation to provide a more accurate comparison.

Putting all of these and more into a formula results in a product score.

The maximum score a cat food can receive is 100. Points are added or removed based on the score calculation rules.

Didn't find a dry food?

Provide as many details as you can so we can analyze the missing product and add it.

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Found a mistake?
Missing info?

Provide as many details as possible about Solid Gold: Weight Control Fit as a Fiddle with Alaskan Pollock so we can make it better!

Thank you!

How the score is calculated?

The actual calculation of the score is based on sophisticated and advanced algorithm that takes into account multiple parameters.

To simplify the explanation, the calculation is based on three main criteria:

(1) Amount of protein (more is better)

(2) Amount of carbohydrates (less is better)

(3) Quality and source of ingredients.

Based on that 3 main criteria, 9 score calculation rules are used to compare the different foods.

One major assumption is that the closer an ingredient is to the top of the ingredient list, the greater its relative weight and contribution to the food.

In general, cat food is composed of protein, fats, carbohydrates, fibers, vitamins, and minerals.

Protein is the most important component in a cat’s diet, and cats primarily get their protein from animal meat.

Fat is a primary source of energy and essential fatty acids.

Carbohydrates are controversial in a cat’s diet, as cats are obligate carnivores and typically consume very few carbohydrates.

Fibers play an important role in digestion and food absorption, and vitamins and minerals are essential for different organism functions.

Dry matter values are used to compare the amount of nutrients in different cat foods.
This means that moisture is excluded from the equation to provide a more accurate comparison.

Putting all of these and more into a formula results in a product score.

The maximum score a cat food can receive is 100.
Points are added or removed based on the score calculation rules.